Alicia Shelly, MD FACPNovember 25, 202200:01:00

Your Weight-Loss Journey Is More Successful When It's Not Hard! #BackOnTrack #shorts #weightloss

Name: Your Weight-Loss Journey Is More Successful When It's Not Hard! #BackOnTrack #shorts #weightloss
Uploaded: 2022-11-25T05:58:46.000Z
Duration: 60
Description: Dr. Alicia Shelly interviews Andrea Sereda on the Back On Track: Overcoming Weight Regain Podcast and talks about sustainability in weight-loss, avoiding...

Dr. Alicia Shelly interviews Andrea Sereda on the Back On Track: Overcoming Weight Regain Podcast and talks about sustainability in weight-loss, avoiding impractical, painful methods and embracing easy habits that compound quickly.

Watch the full podcast interview: https://youtu.be/NUgRcDUPkWY

Get instant access to Dr. Shelly's free 5-Day Back On Track Course by visiting https://www.thriveforlifechallenge.com