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Trane is the most popular podcast network in North America. We've been nominated to 23 Poddy awards and our creators are best in class.

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The Only Podcast I Want To Listen To

Danny Braker

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Episode 259: What Is a Peptide, Really? GLP-1s, Retatrutide, & the Truth Behind the Hype
Back on Track: Achieving Healthy Weight LossOctober 05, 2026
259
26:4337.43 MB

Episode 259: What Is a Peptide, Really? GLP-1s, Retatrutide, & the Truth Behind the Hype

If someone tells you, “It’s just a peptide,” that should be the beginning of the conversation, not the end. Peptides are chains of amino acids, but the word tells you very little about what you're actually taking. It doesn't tell you whether something is a supplement, medication, investigational dru...

Episode 258: MariTide: Could the Next Generation of Weight Loss Medications Be Once a Month?
Back on Track: Achieving Healthy Weight LossSeptember 28, 2026
258
13:2219.1 MB

Episode 258: MariTide: Could the Next Generation of Weight Loss Medications Be Once a Month?

Obesity treatment may be moving beyond weekly injections. In this episode, I’m taking a closer look at Maritide, an investigational obesity medication that is still being studied and is not FDA approved for the treatment of obesity. What makes Maritide particularly interesting is that it takes a dif...

Episode 257: Perimenopause and Weight Gain: What’s Happening to Your Body? with Casey Peterson
Back on Track: Achieving Healthy Weight LossSeptember 21, 2026
257
25:0235.13 MB

Episode 257: Perimenopause and Weight Gain: What’s Happening to Your Body? with Casey Peterson

Have you noticed that your body seems to be changing even though you haven’t changed what you’re doing? Maybe the weight is starting to settle around your middle. Your sleep isn't what it used to be. You're struggling to maintain muscle, your energy feels different, and suddenly the things that work...

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What the people say about us

Apple Podcasts
Smart, real, relevant

Dr. Shelly brings a great mix of science (explained in a way that makes sense) and action. She brings heart and clarity in equal doses. Definitely recommend!

Apple Podcasts
Recommend!

Dr. Alicia Shelly provides reliable and actionable information you can use to improve your health. You will get great content whether it is a solo episode or she has a guest!

Apple Podcasts
Great bite sized tips for achieving a healthy weight

Dr. Shelley’s podcast is great in that it offers practical tips for people to achieve and maintain a healthy weight without fads.

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