Name: What Happens When You Stop Your GLP-1?
Uploaded: 2026-03-09T17:30:00.000Z
Duration: 901
Description: If you're on Wegovy, Zepbound, Ozempic, or Mounjaro — and worried about what happens when you stop — this episode is for you. The fear of gaining it all back is...

If you're on Wegovy, Zepbound, Ozempic, or Mounjaro — and worried about what happens when you stop — this episode is for you. The fear of gaining it all back is real. But weight regain is not inevitable. It's manageable. And I'm going to show you how.

“What happens when you stop your GLP-1?”

This is one of the most common questions I get in my clinic every single week. It's time I answered it publicly — with science, not fear.

In this episode, I break down exactly what happens in your body when you stop your GLP-1, why weight regain happens, and the five pillars you need to protect your results, whether you're stopping by choice or out of necessity. Listen now!

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