Not the DIY TikTok version.
Not the “just take a little bit” version.
Not the “stretch it longer” version.
If your dose isn’t high enough to support appetite regulation, blood sugar control, or metabolic changes… you’re not giving the medication a fair chance. And worse, you may be setting yourself up for disappointment, stalled progress, or a rebound the moment you stop.
If you’re confused about dosing, plateauing, or wondering if you’re using your medication the right way, check out my latest podcast episode. I break down how to dose safely, how to avoid setbacks, and how to get the most out of your GLP-1 journey.
#glp1 #semaglutide #ozempic #weightlossjourney #mounjaro