How to Thrive in Wealth and Health | Dr. Shelly MD
In this episode, Dr. Alicia Shelly and Dr. Elisa Chiang explored the interconnectedness of health and wealth. Dr. Shelly highlighted how financial instability can impact access to necessary medical care and medications. Dr. Chiang shared her journey from hospital burnout to financial independence through real estate investing and coaching. She emphasized the importance of financial stability in improving one's health and provided tips on achieving financial security, such as paying oneself first and creating a budgeting system. Dr. Chiang also discussed strategies for healthy living on a budget, including the benefits of frozen vegetables and home workouts. She advised using budgeting apps or simple spreadsheets to manage finances and encouraged listeners to focus on spending in line with their values.
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