Back On Track: Practical Sustainability In Your Weight-Loss Journey
Alicia Shelly, MD FACPNovember 25, 202200:37:52

Back On Track: Practical Sustainability In Your Weight-Loss Journey

Dr. Alicia Shelly interviews Andrea Sereda on the Back On Track: Overcoming Weight Regain Podcast and talks about sustainability in weight-loss, avoiding impractical, painful methods and embracing easy habits that compound quickly.

Get instant access to Dr. Shelly's free 5-Day Back On Track Course by visiting https://www.thriveforlifechallenge.com

If you want to avoid getting derailed this holiday feasting season, join my upcoming Back On Track Holiday Boot Camp: https://www.thriveforlifechallenge.com/holidaybootcamp
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