Back On Track: How To CRUSH Your Food Addiction!
Alicia Shelly, MD FACPNovember 10, 202200:22:02

Back On Track: How To CRUSH Your Food Addiction!

Food addiction is as pervasive and harmful as an addiction to drugs or alcohol, but like substance abuse, it's incredibly hard to overcome cravings and stay on track with your health and weight-loss goals.

My guest for this episode of the podcast is Coach Alicia Jones of Crush Food Addiction, and we talk about practical steps you can take to not only conquer your food addiction but keep it away for good!

If you want to avoid getting derailed this holiday feasting season, join my upcoming Back On Track Holiday Boot Camp: https://www.thriveforlifechallenge.com/holidaybootcamp
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