Becoming the best version of you does not need a big jump to get there. What you need is a little steps, better habits, and a better mindset that will lead you to a healthier, happier you.
In this episode, I will be talking to Kuti Mack, a Fitness Philosopher. Kuti Mack’s talks about his mantra which is to be your best daily (BYBD). Though being your best self is not an overnight transformation, if you turn it into a series of daily actions then it can help you live the life you’ve always wanted.
Additionally, he also shares how to overcome your fear to get started with your weight loss journey. Ready to live your life to the fullest? Tune in now!
Episode Highlights:
- Kuti Mack’s story of reinvention
- The importance of doing it now
- Overcoming obstacles that stop people from getting started
- The cost of not starting to lose weight now
- Kuti Mack’s healthy principle
- Encouragements from Kuti Mack
Connect with Matthew:
- Website | www.bybdfitness.com/
- Instagram | @kutimack
- Facebook | BYBD Fitness & Nutrition
About Kuti
Kuti Mack sells millions of records to preach about kale and is one heck of a pivot. But reinvention is the root of KUTImack.’s BYBD™️ story.
After 15 years in the music business, he built a parallel career aligning with his calling: helping others.
KUTI shot to the top of DC’s most sought-after instructors. His ease on airwaves and in front of live audiences made him an internationally demanded expert.
Creator of the 6-Week SuperYou™, he's been dubbed “Fitness Philosopher” and “Rockstar Professor” for his ability to share straightforward science-based fitness, nutrition, plus music industry expertise with inspirational philosophies that audiences understand
Resources mentioned in the episode:
- The BYBD 6-Week Super You | bybdsuperyou.com/
Mentioned in the episode:
If you're like 5 to 10% of Americans who gain 5 to 10 pounds during the holidays, then I have a course for you. This course will allow you to enjoy eating during the holiday season without feeling guilty. It is called the Thrive for Life Holiday Bootcamp where we will help you have a transformation, lose weight, and get to your goals even during the holidays. Visit www.thriveforlifechallenge.com/bootcamp to learn more.
FREE Resource: Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!) 👉 Click